Seeing a mental health prescriber, particularly for the first time, can be intimidating.

 

Seeking help can mean confronting the unknowns, like a possible diagnosis. Moreover, trusting a practitioner with your mental and emotional well-being puts you in a vulnerable position. While your loved ones can support you, they can’t treat you — thus, your mental health care prescriber holds a powerful position in your treatment.

 

A little preparation before your appointment, however, can go a long way. This begins with finding the confidence to self-advocate, as you are the expert in yourself. Only you can best express your goals, values and preferences, and you have the right to take an active role in your care.

Seeing a mental health prescriber, particularly for the first time, can be intimidating. We value your privacy and concerns.

 

Seeking help can mean confronting the unknowns, like a possible diagnosis. Moreover, trusting a practitioner with your mental and emotional well-being puts you in a vulnerable position. While your loved ones can support you, they can’t treat you — thus, your mental health care prescriber holds a powerful position in your treatment.

 

A little preparation before your appointment, however, can go a long way. This begins with finding the confidence to self-advocate, as you are the expert in yourself. Only you can best express your goals, values and preferences, and you have the right to take an active role in your care.

 

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